Go With The Flow Yoga

Go With The Flow Yoga came from Laura’s 8 years experience of being a primary school teacher. She could see how children’s wellbeing was at an all-time low and wanted to do something about it in a way that could provide children with tools they could use for the rest of their lives! And so started Go With The Flow. Laura is passionate about using yoga and other wellbeing activities to support the growth of calmer, more confident children. She will be running nautical themed games-based yoga sessions. These provide children with a chance to let loose and have fun while learning tools they can take with them. We will play yoga games, learn some poses, learn how to use our breath, and finally finish with a short relaxation. Can’t wait to see you on the mat!